Top Tips

With nearly close to 2 decades in the fitness, bikini and beauty industry & being crowned Miss Bikini Diva twice, and modeling swimwear at least once a week, Jennifer Nicole Lee knows a thing (or 5) about how to get that coveted beautiful bikini body. Here are JNL’s, the Queen of Wellness’s, top go-to tips:

Exfoliate & Hydrate: Your skin is your largest organ, so to maintain that glow, make sure you exfoliate and hydrate. My fav is Deluge Cosmetics Coffee Scrub.

Im Sexy and I know it-I WORKOUT! Working out is one of the best ways to get in bikini shape, and stay in shape, all year round. No gym? No problem-Master trainer JNL comes to you via the web, with live-streaming workouts that are fat-loss focused. She also weaves in strength training, to carve up sexy lean muscle tone. “Muscle is the fountain of youth-the more you have, the more energy, stamina and endurance you will have.” Visit www.JNLVIP.com for more

Tame the Tummy: Food is thine medicine. And its also a make or break deal when getting that bikini on. JNL suggests noshing on foods that help you detox and slim down, such as green tea (antioxidants), pineapple (beats bloat), asparagus (mother natures diuretic), and enjoy fruit infused water to flush the fat.

Cinch in the Waist: Wearing a Waist Trimmer will help pull in those love handles (that nobody loves)

Fat/Cellulite Massage Rollers: Massage Rolling is an easy, fast and effective DIY at-home spa ritual. It manually breaks up the fat, and increases your circulation. Use your rollers with Deluge Fat-melting Coffee Massage oil

For more info, please visit www.JenniferNicoleLee.com and www.JNLVIP.com