Subject: NBC TV Appearance on Fitness, Food, & Fun!

[embedyt] //www.youtube.com/watch?v=73HcCEzvRso[/embedyt]

JNL-Nation! I had a blast filming a fun fitness and food segment on NBC for a TV segment which will be airing soon! My hosts were fabulous! It was so much fun to train both Johanna Gomez & Jen Herrera at their NBC Headquarter offices. I share tips on how you can exercise in the comfort, convenience, and privacy of your own home and still get a stellar work out. I also shared some tips on the top foods to avoid in order to get flat abs fast just in time for summer!