Top 10 Women’s Fitness Quotes

It is true that reading fitness quotes at night won’t help you shed a pound while you sleep. You have probably read numerous of these in the dozens of self-help books which you bought and hundreds of websites which you visited. And you still haven’t lost weight.

What could be the problem, then, you might ask?

We’ll hazard a guess and say that it could be because you lack motivation. These lines you read are probably just that for you – mere lines. But if you use these to remind you or better yet to inspire you to reach your weight loss goals, there is a huge chance that you will succeed. Understandably, it is hard to pick one out of thousands of fitness quotes to use as your daily mantra. So we’re counting down ten of the best we have encountered. 1 – When your legs get tired, run with your heart. 2 – Sore? Tired? Out of breath? Sweaty? Good. It’s working.

The first two quotes are quite the same in the sense

…that it’s normal for everyone to get tired after 20 sit-ups and 50 jumping jacks. But that doesn’t mean that you should give up. Go on. Tire yourself out. You will not regret it. 3 – You are so much stronger than you think. 4 – The harder the struggle, the more glorious the triumph. 5 – Progress is impossible without change. And those who cannot change their minds cannot change anything. 6 – Exercise equals endorphins. Endorphins make you happy.

Reese Witherspoon in Legally Blonde got this quote spot on.

Exercising literally increases your endorphins. But you will definitely be happier with the results you’ll see after the work out. 7 – Fitness is like marriage. You can’t cheat on it and expect it to work. 8 – Fitness is not about being better than someone else. It’s about being better than you used to be.

We all have role models.

That could be the new Victoria’s Secret model or that hot woman you see (and envy) in your gym. But stop comparing yourself to them and focus on your own needs and wants – or you won’t succeed. 9 – No matter how slow you go, you’re still lapping everybody on the couch. 10 – Motivation is what gets you started. Habit is what keeps you going.

Jim Ryan is right on this one.

You wake up in the morning motivating yourself to work out. Do this for a month straight and you will not need to remind yourself to work out anymore. Again, these won’t directly get rid of the extra pounds you have been lugging around nor will it make you lean and fit. But all these can be your source of motivation. It will help you wake up earlier in the morning for that 30-minute jog or make you choose the stairs instead of the elevator. Don’t just read these fitness quotes – breathe them in your life and you will see how these can be of great help to you and your weight loss goals. I hope this article helpful during your fitness journey. Please comment below and tell me what your favorite fitness quotes are.



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