Spring Cleaning

Awe! Spring is here! Such a powerful time of the year, where we pack away our cold winter clothes, swapping out for sundresses, flip flops, and bikinis. Let the ‘spring cleaning’ begin. Let’s ‘dust off’ our bodies and get rid of the winter weight gain, gearing up for sunnier days and swimsuit season. If you want to…read more

Supercharge Your Life in Just 30 Seconds Each Day

At JNL Fitness, we understand the importance of not only keeping a healthy, workout routine, but also eating well and getting the nutrients that your body needs. Combined with our online personal training, and products like Green Juice, you are well on your way to a healthy lifestyle! Don’t you wish that you could have…read more