DEAR JNL #2: Getting Rid of C-Section Mommy Tummy, Pep Talk, Gentle Exercises for Joints

Welcome back to another video on my new YouTube channel, JNL Live. I’m here with my second video of my ‘Dear JNL’ series. I’ve got a lot of great questions from my fitness friends from all over the world that I’ll be answering in this video. Creating these videos are so much fun and it’s a great way to interact with you on a personal level.

In this video of Dear JNL, I’ll be answering the following questions:

  • 00:31 Did you get stretch marks during pregnancy?
  • 02:55 Can you do good muscle burning exercises that are gentle for “popcorn” joints?
  • 04:47 How do you get rid of C-Section mommy tummy? Is it something can be done with diet and exercise?
  • 05:35 Can you give me a personal pep talk to get my mind in the right direction?

Thank you so much for all your support over the years. I’ll be doing these videos every week so keep them coming! I love connecting and hearing back from you. Remember, I believe in YOU!


1397950412QHYWFURBBelieve in You,



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