DIET MYTHS: PEOPLE THINK THEY ARE HEALTHIER THAN THEY REALLY ARE

People think that if they “workout” for an hour 4-5 times a week they are “healthy”. However, exercising is not something you just “check off your list”. There are many factors that are vital to ensure that you get a high-quality workout, such as: Intensity: Do you truly workout at a level of 80%, in…read more

Supercharge Your Life in Just 30 Seconds Each Day

At JNL Fitness, we understand the importance of not only keeping a healthy, workout routine, but also eating well and getting the nutrients that your body needs. Combined with our online personal training, and products like Green Juice, you are well on your way to a healthy lifestyle! Don’t you wish that you could have…read more

Replace a Meal with Complete Protein All-In-One Shake

  You have supplements that boost your daily vitamin or calcium intake, aid digestion, prevent aging, memory loss and strengthen bones.  Imagine having all of that in a single drink! Organifi Complete Protein Meal Replacement All-In-One Shake does everything that it claims to do. If you feel the need to shed excess fat from unwanted…read more