Join my JNL Skinny Jean Challenge! Bye Bye Cellulite, & Hello Brazilian Butt with a Skinny Waistline  SAVE THE DATE & SIGN UP! Stop Struggling & Squeezing, and Start SLIDING into your Skinny Jeans!

30 DAY SKINNY JEAN CHALLENGE! LOSE 10 POUNDS IN 30 DAYS! ONLINE! Meet up and Orientation Webinar is in a Virtual Classroom, on a private link sent to all who sign up! Intro Class is on  Wednesday, Aug  1, 2018, at 2:45 pm – 3:30 pm EDT. Online Course Highlights: LEARN HOW YOU CAN SAFELY…read more

CARB CRAVINGS BY JENNIFER NICOLE LEE

We crave carbs because they act as a mood stabilizer, making us feel good when we’re stressed. Craving carbs is not about lack of discipline. … Serotonin is a neurotransmitter that stabilizes mood and makes you feel calm and relaxed. Prozac and many other antidepressants increase brain serotonin levels. Top tips to stop carb cravings Give in a little. Don’t each a…read more