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This book is dedicated to the thousands of JNL fans and fitness friends about the world.

You all simply amaze me. The energy you give me is a big sign that what I do day in and day out really does matter, and that my books, programs, and fitness products really have helped you not only to achieved your fitness goals, but also to exceed them.

This book is dedicated to you, at absolutely no cost. I believe that we all share a common goal: to increase the quality of our lives through health and fitness. May my fitness expertise, insight, and motivation help you achieve your life goals and your fitness goals while bringing you health, healing and happiness :)
1397950412QHYWFURBBelieve in You,

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